Hi, I'm Lisa, a writer, yoga teacher, and maker.

My mission is to help leaders in their wellness and creativity, which are deeply connected. I use the word “leader” because although you may not have the job title of leader, we all lead in some way whether that’s parenting children to become independent contributors to our world, or providing an example for friends, family, or colleagues of what it means to be creative, conscious and kind. Someone, somewhere, is watching and being influenced by you, which I think is a pretty cool opportunity. We are all creating our lives and world every day, and accessing your best creative solutions to daily challenges will help us all live in optimal health. Learn more about my journey.

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“I love the calm, authentic approach and demeanour that Lisa brings to her yoga practices. Attending one of Lisa’s yoga practices is a welcome respite in my day.”

Ted, Toronto, ON

“Having tried a host of yoga instructors and programs in the past, I can say that I truly appreciated and enjoyed Lisa’s grounded approach to practice.”

Scott, Hamilton, ON

Written word.

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