I am a Canadian journalist, editor and communications consultant, a yoga teacher, and creative entrepreneur, currently based in Hamilton, Ontario.

I specialize in finding creative ways to communicate with stakeholders on behalf of organizations. With a focus on storytelling, I write content that connects and influences people. I support a diverse range of industries, from healthcare to financial services, and from private schools to real estate development, strategizing the tone and format needed to make an impact. 

In my newsletter, I explore more personal themes, often connecting the dots between mental health, creativity, and everything in-between. 

photo of Lisa Rostoks