Hi, I'm Lisa, a writer, yoga teacher, and maker.

My mission is to help leaders in their wellness and creativity, which are deeply connected. I use the word “leader” because although you may not have the job title of leader, we all lead in some way whether that’s parenting children to become independent contributors to our world, or providing an example for friends, family, or colleagues of what it means to be creative, conscious and kind. Someone, somewhere, is watching and being influenced by you, which I think is a pretty cool opportunity. We are all creating our lives and world every day, and accessing your best creative solutions to daily challenges will help us all live in optimal health. Learn more about my journey.

Calendar image with text that says Upcoming courses and workshops

Headphones icon with text that says Meditations and freebies

Cursor icon with text that says Online yoga classes

“Thank you so much for this yoga introduction. I feel so relaxed and grounded at the moment.” Testimonial about Lisa’s yoga classes.

Kathy, Dundas, ON

“I love the flexibility Lisa offers in terms of yoga classes. I have done 2 series of online yoga classes and enjoyed both of them.”

Lucie, Hamilton, ON

Written word.

Subscribe to my newsletter

Get love notes in your inbox with inspiration, class updates, and offers.
I hate spam too! You can opt out at any time.