Shifting our habits by sensing our bodies
When we bring awareness and attention to our habitual thoughts, we can start to shift them to support our dreams.
When we bring awareness and attention to our habitual thoughts, we can start to shift them to support our dreams.
The start of a new year brings resolutions for many people. In recent years there’s been a bevy of literature about habits: how to set positive habits, break bad ones, increase your willpower. As a communicator, I see the influence that people’s habits have on how they are perceived. In the business world, it’s of … Read more Resolve to improve non-verbal communication