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Tag: empowered

Shifting our habits by sensing our bodies

March 15, 2021March 15, 2021 Lisa RostoksLeave a comment

When we bring awareness and attention to our habitual thoughts, we can start to shift them to support our dreams.

Posted in coaching, creativity, lifestyle design, mindfulness, sobriety, writing, yogaTagged embodied, empowered, habits, meditation, mindfulness, Rumi, yoga

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