Swimming lessons

Lisa in a resort pool, waving

This week I’m wrapping up work at my corporate communications job to embark on a career shift. I feel excited and expectant about my soon-to-be free agency. I have ideas and words floating around in my brain. Writing that I want to do and yoga to teach. Little worry (for now) about how I’ll do… Continue reading Swimming lessons

Breaking my mold

I’ve been thinking a lot about labels, definitions, the comfort of duality that many of us live in. Perhaps this is prompted by my yoga teacher training. The more I learn about the philosophy of yoga, the idea of balance and wholeness, of the lack of separation between you and I, us and them, the… Continue reading Breaking my mold