Writer, Yoga Teacher, Change Maker
Hint: it has a thick, ever-changing skin I’ve been reading the short story collection by Rachel Rose that’s quite rightly longlisted for this year’s Giller prize. It’s called The Octopus Has Three Hearts. Animals figure prominently as fascinating characters and devices, like metaphors on growth hormone. I love how she’s got me thinking. I slowed… Continue reading The animal inside me
Beyond enjoying the beauty of nature, practising yoga outdoors challenges our ability to focus Lately I’ve been unrolling my yoga mat in my backyard. There’s something so reverential about sun salutations under the fiery orb. The added challenge of standing and balancing on uneven ground perks up my muscles in new ways. Plus, the moving… Continue reading Cultivate concentration with outdoor yoga
Lisa Rostoks 