Connect with your body through yoga and meditation;
Be moved by your renewed confidence, creativity, and clarity.
Recent writing
The animal inside me
Hint: it has a thick, ever-changing skin I’ve been reading the short story collection by Rachel Rose that’s quite rightly longlisted for this year’s Giller prize. It’s called The Octopus Has Three Hearts. Animals figure prominently as fascinating characters and devices, like metaphors on growth hormone. I love how she’s got me thinking. I slowed…
Mucking around and coming clean
Moving past a fear of failure Have you ever avoided trying something new or different, something unknown, to protect yourself from the possibility of failure? Who hasn’t, right? I certainly have. It’s hard not to when we are conditioned to believe that the goal is perfection. And that anything less than perfect is a reflection…
Three tools that fire my creativity
Self-care supports your brain for idea generation In the last couple of years I’ve made a concerted effort to treat my creative life the same way that I view physical fitness or health. It’s something to be nurtured, exercised, and trained. Rather than ascribe to the common view that only a lucky few are bestowed…
Lisa Rostoks 