Johannah, Mississauga, ON

“As a yoga novice, I’m often worried about joining classes that are beyond my skill level. There are some poses I can’t hold and some I simply cannot contort my body to achieve. Lisa’s approach quickly eased my mind as she provides variations for each movement to ensure everyone gets the most out of her class, no matter their level! Her mind-mind body approach ensures I stay in the right headspace between sessions and her calm, steady demeanor always leaves me feeling relaxed and at peace. Thanks, Lisa!”