My newest offering will support you to ease into the new year and yoga in a way that could spark lasting change. I’m offering personalized consultations to help you create a home practice that works with your body, schedule, lifestyle, and experience (or lack thereof!) as a yoga practitioner. Think of it like yoga coaching. We’ll have a 1:1 Zoom call and introductory yoga practice out of which you’ll receive a personalized set of yoga sequences, practice tips, and two follow up Zoom practices for coaching and support with poses and integrating it into your day in a practical way.
For $221, make 2021 a year of prioritizing yourself. (This introductory offer is available until December 31, 2020. The regular price for this service is $250. HST is added to the fee.) Click here for some more details.