Online yoga classes

Let’s connect on Zoom so you can connect with your body.

“When you listen to yourself, everything comes naturally.
It comes from inside, like a kind of will to do something.
Try to be sensitive. That is yoga.” ― Petri Räisänen


Join me for online yoga by registering below. Classes are suitable for all levels, 1-hour long and cost just $10 (+HST). Register at least 30 minutes in advance so you receive the link to join in time. Here’s what you can expect:

Wednesdays – Mid-week pick me up yoga. Some movement to get you re-energized to make it through the hump.

Fridays – Slow movement to say “goodbye” to the week and reset yourself for a restful sleep and weekend.

Drop-in yoga classes on Zoom
Friday, December 4 7-8 p.m. ESTRegister here
Wednesday, December 9 1-2 p.m. ESTRegister here
Friday, December 11 7-8 p.m. ESTRegister here
Wednesday, December 16 1-2 p.m. ESTRegister here
Friday, December 18 7-8 p.m. ESTRegister here
Wednesday, December 23 1-2 p.m. ESTRegister here
Wednesday, December 30 1-2 p.m. ESTRegister here
Friday, January 1, 2021 7-8 p.m. ESTRegister here
Wednesday, January 6 1-2 p.m. ESTRegister here
Friday, January 8 7-8 p.m. ESTRegister here